Sessions Offered

Private Session

A 50 min. one on one session with a comprehensively certified Pilates instructor that can be on any of the classical apparatus in the studio. The session is tailored to address your body’s needs and your fitness goals. 

Duet Session

Much like a 50 min private session, the duet is taught by a certified Pilates instructor and can include any apparatus in the studio. However, the experience (and session cost) are shared. Create balance and strength from the inside out- and do it with a friend.

Virtual Private Session

A virtual 50 min. one-on-one session with a comprehensively certified Pilates instructor, tailored to address your body’s needs, using any Pilates equipment you have access to. Remember a mat is the BEST piece of equipment, so there is no need to purchase large apparatus to benefit from Pilates.

After purchasing a virtual private session, you will recieve a zoom meeting link via text and email before the session begins. Please position your phone or computer where your entire body can be seen on screen.

Virtual Duet Session

Your chance to share the experience of duet session with a friend, each from the comfort of your own home. Virtual duets are a great way to spend quality time from far away. You will be led by a certified instructor using any equipment that you both have access to. Remember: the mat is the BEST piece of equipment.

When purchasing your virtual duet time slot, make sure you and your friend sign up for the same time. After purchase, you will each receive a zoom link via text and email.

Please position your phone or computer where your entire body can be seen by your instructor.